Learn Ways to: 

ꕥ Focus on strengths

ꕥ Make positive choices Cope with stress

ꕥ Manage emotions

ꕥ Solve problems

ꕥ Develop and pursue goals

ꕥ Communicate with others

ꕥ Boost self-confidence

ꕥ Practice self-care

ꕥ Gain ways to increase focus, concentration and remembering

ꕥ Increase parenting skills

ꕥ Sharpen social skills

Specialties and Focus:

ꕥ Specialties

ꕥ Depression

ꕥ Anxiety

ꕥCoping Skills

ꕥGrief and Loss

ꕥLife Changes

ꕥ Stress Reduction


Mental Health:

ꕥ Mood Disorders

ꕥ Thinking Disorders


Client Focus Age: ​​

ꕥ Preteen/tweens (11 to 13)

ꕥ Teenagers (14-19)

ꕥ Adults

ꕥ Elders (65+) 

Treatments for:

ꕥADHD

ꕥAnxiety/Panic Disorders

ꕥAlcohol and substance abuse

ꕥBipolar Disorder

ꕥBehavioral Issues

ꕥBurnout

ꕥChild or Adolescent

ꕥChronic Pain

ꕥDevelopmental Disorders

ꕥFamily Conflict

ꕥLearning Disabilities

ꕥObsessive-Compulsive (OCD)

ꕥPost Traumatic Stress Disorder

ꕥParenting

ꕥRelationship Issues

ꕥSelf-Harming

ꕥSuicidal Ideation

ꕥAcademic

ꕥUnderachievement

ꕥAnger Management

ꕥChronic Impulsivity

ꕥCodependency

ꕥEmotional Disturbance

ꕥGrief and loss – including pets

ꕥLife Changes

ꕥOppositional Defiance

ꕥPeer Relationships

ꕥSelf Esteem

ꕥSleep or Insomnia

ꕥTrauma, secondary trauma, vicarious trauma

Treatment
Approach Treatment Orientation:

ꕥ Holistic, strengths-based, solution-focused, multisystemic

ꕥ Including:Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused-Cognitive Behavioral Therapy, Mindfulness Cognitive Behavioral Therapy, Prolonged Exposure, and others

ꕥAnimal Assisted Therapy (canine)

Modality:

ꕥ Individuals

ꕥ Family 


Call first for Accommodations:

ꕥ Using the wheelchair accessible entrance

ꕥ allergies, concerns, questions or special accommodations

ꕥ to bring your service dog, psychiatric or PTSD dog

ꕥ If you are interested in Telehealth Distance Counseling